Clutter is anything you don’t use, disorganized and unfinished things that crowd your house and take up your storage space. It can make you feel tired and lethargic, keep you in the past, congest your body and cause disharmony. It can be confusing, depressing, make you procrastinate and distract you from more important things.

According to Feng Shui, clutter obstructs the flow of life-bringing energy through your home.

The following clutter-conquering techniques are taken from the book “Clear Your Clutter with Feng Shui” by Karen Kingston:

1. have a junk drawer - even one on every floor of your house – to handle your belongings, but keep it small, use it sparingly, and clean out regularly
2. give a regular clear-out to all of your kitchen cabinets and pantry; don’t forget your fridge and freezer
3. to keep your bathroom clutter-free, install additional storage units and keep them organized and clean
4. keep your bedrooms tidy and clutter-free; never keep a laundry basket in the bedroom (stale energy hangs around dirty laundry)
5. resist the temptation to stash stuff under your bed; any obstacle in your energy field affects the quality of your sleep; the same rule applies to the tops of wardrobes and dressers – if the clutter there is the first thing you see when you wake up in the morning, you will tend to get up slowly and reluctantly
6. don’t hang on to clothes that are too small, out of style, or were once-worn and will never be worn again; get rid of them – they have accumulated your bad vibrations



photo from Yuri Arcurs Website

7. work out a system to tame your paperwork: sort and toss (recycle) as much as you can, use a bulletin board for current things, have just one agenda (no loose-leaf notes) and keep your financial paperwork up to date
8. lead by example: your own clutter-clearing activities  might inspire other members of your family to do the same
9. clean out your clutter fast (all at once) or slow (in stages); do at least one major review of your household clutter every year
10. to stay clutter-free, stop clutter before it starts: think twice before you buy and adhere to the rule: “Something new in, Something old out”
11. hire a professional organizer to help you

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Interested in more? The text above is a chapter from “10 Steps to a Healthier, Happier Home” special report by Bozena Studio. You can download it by clicking on the link below:
10 Steps to a Healthier, Happier Home. How to Find a Perfect Balance of Comfort, Luxury and Wellness for the Space You Live In.

How did you sleep today?
I myself got woken up at 5:30AM to the Santa Ana winds blowing noisily through the palm trees outside (I really don’t like those winds – there is always a fire scare and people act weirdly, especially on the freeway.) But that’s not how I wake up every morning. Mornings are mine to take in and enjoy. Every morning brings a promise of a great new day. It took me a while to get to that point, and I strongly believe it happened because of the bedroom environment I have created.

Let me take you on a tour through my bedroom, pointing out what I do to wake up rested and happy every morning:

• My bedroom has a rather small footprint, so it provides a cozy, “embracing” feeling to the occupants. I rather dislike huge, palatial-style bedrooms because they make me feel lost and small, and also the drafts from open windows are very annoying.
• My bed is positioned as far away from the entry as possible, with the head of the bed in “protected” position. This way I subconsciously feel safe from anyone entering the room.
• There is a clean and empty space under the bed, so the air (and energy) can flow freely. If you have any clutter stored under your bed, get rid of it – ASAP!
• I prefer to keep bedroom furnishing at a minimum: low bedside cabinets and a wall of clean-lined wardrobes with solid doors (so everything is enclosed) are sufficient.
• I have chosen simple and natural fabric drapery panels and a sun-blocking roman shade (always multi-layered: for privacy and sun-protection, as well as for allowing light into the room during the “waking” hours.)
• Other than my favorite book, bedside lamps and alarm clock, there are not many other accessories in the room. They only gather dust and make the cleaning harder (no matter if it’s you or your housekeeper who does the task.)
• The bedding consists of washable down duvet and pillow inserts, enclosed in protective casings and 100% (organic) cotton or linen covers, and sheets of the same material.
• There is always a reed infuser with natural lavender oil to give the air a relaxing and unobtrusive scent.

As you can see, it does not take much to make a big difference. The easiest way is to remove everything and just bringing in the most essential items, and the most natural and cleanable materials possible. You don’t want to bring any work into your bedroom (computer, PDA, etc are a big no-no). I don’t tolerate having a TV in the bedroom, but if you have to have this distraction in yours, put it far away from your bed to protect yourself from harmful electromagnetic radiation (the same applies to AC-powered alarm clocks, your cell phone and other gadgets.)  When using washable and easily cleanable materials, you make sure that you are not spending the night with  harmful (and often carcinogenic) cleaning substances.

Do not forget about fresh air! There is nothing worse than headache-inducing stale air in the morning and more annoying than the neighbor who runs the air conditioning the whole night long (while it’s  70F outside) and the greatest solution, both environment- and bank-account friendly, would be to simply open the window.

Have a good night’s sleep!